Alex Liebert 10000m row
10,000m
Meters
49:11.8
Time
2:27.5
Pace
562
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 110 |
June 16, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.8 | 10,000m | 2:27.5 | 109 | 674 | 22 | 126 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 23 | 135 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 23 | 126 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 22 | 134 |
| 11:02.9 | 8,000m | 2:45.7 | 77 | 564 | 21 | 115 |
| 10:49.4 | 10,000m | 2:42.3 | 82 | 581 | 21 | 122 |
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Workout Graph
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