Alex Liebert 10000m row
10,000m
Meters
41:37.7
Time
2:04.8
Pace
636
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 109 |
June 18, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.7 | 10,000m | 2:04.8 | 180 | 918 | 22 | 147 |
| 8:40.5 | 2,000m | 2:10.1 | 159 | 846 | 21 | 131 |
| 8:22.6 | 4,000m | 2:05.6 | 176 | 907 | 20 | 141 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 20 | 149 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 23 | 155 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 26 | 160 |
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Workout Graph
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