Sign Up

Alex Liebert 15000m row

15,000

Meters

1:07:29.6

Time

2:14.9

Pace

886

Calories

139

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate21
Stroke Count1475
Drag Factor108

June 19, 2019 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:29.6 15,000 2:14.9 142 787 886 21 139
2:05.1 500 2:05.1 179 892 31 22 128
2:03.1 1,000 2:03.1 188 935 32 20 133
2:02.5 1,500 2:02.5 190 940 32 20 138
2:02.9 2,000 2:02.9 189 937 32 19 141
2:01.1 2,500 2:01.1 197 951 32 20 145
2:02.3 3,000 2:02.3 191 941 32 19 146
2:02.2 3,500 2:02.2 192 942 32 20 147
2:01.2 4,000 2:01.2 197 950 32 20 151
2:01.1 4,500 2:01.1 197 951 32 20 152
2:00.1 5,000 2:00.1 202 989 33 20 155
2:01.0 5,500 2:01.0 198 952 32 20 155
1:59.1 6,000 1:59.1 207 997 33 21 158
2:01.5 6,500 2:01.5 195 948 32 22 156
2:10.9 7,000 2:10.9 156 825 30 22 148
2:14.3 7,500 2:14.3 144 777 29 22 144
2:33.4 8,000 2:33.4 97 610 26 22 144
2:34.4 8,500 2:34.4 95 606 26 23 128
2:46.1 9,000 2:46.1 76 541 25 22 123
2:34.4 9,500 2:34.4 95 606 26 22 126
2:28.0 10,000 2:28.0 108 656 27 23 129
2:30.5 10,500 2:30.5 103 645 27 22 124
2:32.1 11,000 2:32.1 99 639 27 23 121
2:31.6 11,500 2:31.6 100 641 27 23 134
2:16.7 12,000 2:16.7 137 763 29 26 140
2:27.2 12,500 2:27.2 110 660 27 23 134
2:35.1 13,000 2:35.1 94 603 26 23 122
2:19.5 13,500 2:19.5 129 722 28 23 138
2:05.0 14,000 2:05.0 179 892 31 24 145
2:14.0 14,500 2:14.0 145 779 29 26 145
2:13.4 15,000 2:13.4 147 782 29 23 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.