Alex Liebert 10000m row
10,000m
Meters
42:55.1
Time
2:08.7
Pace
618
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 111 |
June 24, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.1 | 10,000m | 2:08.7 | 164 | 864 | 23 | 140 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 23 | 126 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 23 | 134 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 22 | 143 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 23 | 151 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.