Alex Liebert 10000m row
10,000m
Meters
41:20.0
Time
2:04.0
Pace
641
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 110 |
June 25, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.0 | 10,000m | 2:04.0 | 184 | 931 | 21 | 152 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 24 | 137 |
| 8:17.1 | 4,000m | 2:04.2 | 182 | 927 | 21 | 149 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 20 | 152 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 21 | 160 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 22 | 162 |
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Workout Graph
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