Alex Liebert 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
598
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
June 25, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 23 | 137 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 24 | 145 |
| 8:06.4 | 4,000m | 2:01.6 | 195 | 969 | 23 | 154 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 24 | 140 |
| 9:50.6 | 8,000m | 2:27.6 | 109 | 674 | 24 | 123 |
| 9:43.2 | 10,000m | 2:25.8 | 113 | 688 | 24 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.