Alex Liebert 10000m row
10,000m
Meters
47:15.8
Time
2:21.7
Pace
568
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 102 |
December 31, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.8 | 10,000m | 2:21.7 | 123 | 722 | 21 | 149 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 21 | 151 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 21 | 147 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 22 | 150 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 23 | 136 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 22 | 165 |
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Workout Graph
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