Alex Liebert 10000m row
10,000m
Meters
48:26.8
Time
2:25.3
Pace
562
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 101 |
January 01, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:26.8 | 10,000m | 2:25.3 | 114 | 692 | 20 | 141 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 20 | 149 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 20 | 149 |
| 10:15.1 | 6,000m | 2:33.7 | 96 | 631 | 20 | 141 |
| 9:22.8 | 8,000m | 2:20.7 | 126 | 732 | 21 | 138 |
| 10:44.8 | 10,000m | 2:41.2 | 84 | 587 | 21 | 128 |
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Workout Graph
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