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Alex Liebert 21097m row

21,097

Meters

1:41:23.6

Time

2:24.1

Pace

1173

Calories

155

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count2231
Drag Factor100

January 02, 2020 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:41:23.6 21,097 2:24.1 117 701 22 155
2:15.4 500 2:15.4 141 785 19 132
2:15.5 1,000 2:15.5 141 784 19 139
2:15.8 1,500 2:15.8 140 780 19 142
2:11.6 2,000 2:11.6 154 828 20 151
2:12.1 2,500 2:12.1 152 822 20 154
2:14.1 3,000 2:14.1 145 799 21 153
2:15.7 3,500 2:15.7 140 782 21 156
2:17.3 4,000 2:17.3 135 765 22 155
2:16.8 4,500 2:16.8 137 770 22 157
2:21.9 5,000 2:21.9 122 721 22 157
2:19.1 5,500 2:19.1 130 747 22 158
2:21.8 6,000 2:21.8 123 722 21 157
2:22.7 6,500 2:22.7 120 714 21 157
2:16.8 7,000 2:16.8 137 770 21 161
2:21.2 7,500 2:21.2 124 727 23 158
2:29.2 8,000 2:29.2 105 662 22 155
2:33.4 8,500 2:33.4 97 633 21 156
2:37.5 9,000 2:37.5 90 608 21 150
2:29.5 9,500 2:29.5 105 660 22 158
2:23.7 10,000 2:23.7 118 705 23 157
2:20.8 10,500 2:20.8 125 731 23 159
2:43.5 11,000 2:43.5 80 575 22 148
2:31.7 11,500 2:31.7 100 645 22 155
2:28.9 12,000 2:28.9 106 664 22 151
2:19.0 12,500 2:19.0 130 748 22 158
2:21.7 13,000 2:21.7 123 723 22 164
2:28.0 13,500 2:28.0 108 671 22 163
2:32.5 14,000 2:32.5 99 639 22 156
2:23.2 14,500 2:23.2 119 710 23 160
2:31.6 15,000 2:31.6 100 645 23 157
2:31.5 15,500 2:31.5 101 646 24 152
2:36.3 16,000 2:36.3 92 615 22 152
2:35.3 16,500 2:35.3 93 621 24 153
2:24.8 17,000 2:24.8 115 696 24 156
2:25.2 17,500 2:25.2 114 693 24 152
2:28.8 18,000 2:28.8 106 665 23 158
2:31.5 18,500 2:31.5 101 646 24 150
2:22.4 19,000 2:22.4 121 717 22 161
2:28.0 19,500 2:28.0 108 671 23 152
2:26.3 20,000 2:26.3 112 684 23 158
2:20.7 20,500 2:20.7 126 732 23 159
2:16.8 21,000 2:16.8 137 770 24 165
0:24.1 21,097 2:04.2 183 928 25 166

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Workout Graph

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