Alex Liebert 10000m row
10,000m
Meters
49:42.7
Time
2:29.1
Pace
553
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 101 |
January 04, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.7 | 10,000m | 2:29.1 | 106 | 663 | 21 | 143 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 21 | 149 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 21 | 130 |
| 10:46.7 | 6,000m | 2:41.6 | 83 | 585 | 21 | 148 |
| 10:34.5 | 8,000m | 2:38.6 | 88 | 601 | 22 | 143 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 21 | 148 |
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Workout Graph
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