Alex Liebert 3:05 row

515m

Meters

3:05.2

Time

2:59.8

Pace

26

Calories

130

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate20
Stroke Count62
Drag Factor102

January 05, 2020 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.2 515m 2:59.8 60 507 20 130
3:05.2 515m 2:59.8 60 507 20 130

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Workout Graph

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