Alex Liebert 10000m row
10,000m
Meters
55:41.1
Time
2:47.0
Pace
540
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 100 |
January 11, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.1 | 10,000m | 2:47.0 | 75 | 558 | 20 | 124 |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 20 | 132 |
| 9:07.9 | 4,000m | 2:16.9 | 136 | 768 | 20 | 141 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 21 | 121 |
| 13:38.7 | 8,000m | 3:24.6 | 41 | 440 | 20 | 115 |
| 13:41.7 | 10,000m | 3:25.4 | 40 | 438 | 22 | 113 |
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Workout Graph
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