Alex Liebert 3388m row
3,388m
Meters
18:56.7
Time
2:47.7
Pace
174
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 100 |
January 14, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.7 | 3,388m | 2:47.7 | 74 | 555 | 21 | 126 |
| 3:42.4 | 700m | 2:38.8 | 87 | 600 | 22 | 129 |
| 3:59.9 | 1,400m | 2:51.3 | 70 | 539 | 22 | 121 |
| 3:46.7 | 2,100m | 2:41.9 | 82 | 583 | 22 | 128 |
| 4:06.9 | 2,800m | 2:56.3 | 64 | 519 | 21 | 128 |
| 3:20.8 | 3,388m | 2:50.7 | 70 | 541 | 20 | 125 |
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Workout Graph
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