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Alex Liebert 21097m row

21,097

Meters

1:50:14.0

Time

2:36.7

Pace

1147

Calories

131

Heart Rate

Average Watts91
Calories Per Hour624
Stroke Rate22
Stroke Count2458
Drag Factor101

January 18, 2020 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:50:14.0 21,097 2:36.7 91 624 1147 22 131
2:22.7 500 2:22.7 120 706 28 20 112
2:15.7 1,000 2:15.7 140 769 29 21 125
2:14.7 1,500 2:14.7 143 775 29 21 129
2:15.4 2,000 2:15.4 141 771 29 20 133
2:14.9 2,500 2:14.9 143 773 29 20 137
2:15.4 3,000 2:15.4 141 771 29 21 138
2:15.6 3,500 2:15.6 140 769 29 21 143
2:15.8 4,000 2:15.8 140 768 29 21 141
2:12.6 4,500 2:12.6 150 814 30 21 147
2:11.8 5,000 2:11.8 153 819 30 21 148
2:16.4 5,500 2:16.4 138 765 29 22 144
2:14.7 6,000 2:14.7 143 775 29 22 151
2:12.3 6,500 2:12.3 151 816 30 21 151
2:13.2 7,000 2:13.2 148 783 29 22 151
2:15.7 7,500 2:15.7 140 769 29 22 149
2:13.3 8,000 2:13.3 148 783 29 22 151
2:12.2 8,500 2:12.2 151 816 30 22 155
2:12.5 9,000 2:12.5 150 815 30 22 156
2:11.3 9,500 2:11.3 155 822 30 22 158
2:13.5 10,000 2:13.5 147 782 29 23 155
2:20.8 10,500 2:20.8 125 715 28 23 149
3:04.2 11,000 3:04.2 56 488 25 21 130
2:51.1 11,500 2:51.1 70 526 25 21 131
2:36.9 12,000 2:36.9 91 596 26 23 133
2:33.4 12,500 2:33.4 97 610 26 24 134
2:47.6 13,000 2:47.6 74 536 25 23 126
3:00.3 13,500 3:00.3 60 499 25 25 127
3:09.7 14,000 3:09.7 51 474 25 21 116
3:21.4 14,500 3:21.4 43 446 25 20 112
3:34.5 15,000 3:34.5 35 419 25 20 109
3:02.9 15,500 3:02.9 57 492 25 22 108
2:55.2 16,000 2:55.2 65 513 25 21 115
3:24.5 16,500 3:24.5 41 440 25 21 110
3:05.9 17,000 3:05.9 54 484 25 25 112
2:50.8 17,500 2:50.8 70 526 25 31 114
3:09.1 18,000 3:09.1 52 475 25 22 113
2:59.8 18,500 2:59.8 60 500 25 22 113
2:51.3 19,000 2:51.3 70 525 25 23 110
3:09.2 19,500 3:09.2 52 475 25 28 114
2:46.7 20,000 2:46.7 76 539 25 23 122
2:41.3 20,500 2:41.3 83 580 26 24 113
2:41.8 21,000 2:41.8 83 578 26 23 122
0:25.8 21,097 2:12.9 149 697 5 21 130

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Workout Graph

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