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Alex Liebert 14969m row

14,969

Meters

1:09:47.1

Time

2:19.8

Pace

853

Calories

137

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate22
Stroke Count1538
Drag Factor102

January 19, 2020 15:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:47.1 14,969 2:19.8 128 740 22 137
2:18.1 500 2:18.1 133 757 21 118
2:14.4 1,000 2:14.4 144 796 20 124
2:11.9 1,500 2:11.9 153 824 18 133
2:08.9 2,000 2:08.9 163 862 19 140
2:24.8 2,500 2:24.8 115 696 19 119
2:34.2 3,000 2:34.2 95 628 21 123
2:05.0 3,500 2:05.0 179 916 21 145
2:33.2 4,000 2:33.2 97 635 21 121
2:27.0 4,500 2:27.0 110 679 20 133
2:26.2 5,000 2:26.2 112 685 23 135
2:23.8 5,500 2:23.8 118 705 23 138
2:39.2 6,000 2:39.2 87 598 22 129
2:15.4 6,500 2:15.4 141 785 23 140
2:10.1 7,000 2:10.1 159 847 24 144
2:09.6 7,500 2:09.6 161 853 21 149
2:11.6 8,000 2:11.6 154 828 23 146
2:12.5 8,500 2:12.5 150 817 22 148
2:22.6 9,000 2:22.6 121 715 24 140
2:19.3 9,500 2:19.3 129 745 24 144
2:27.3 10,000 2:27.3 110 676 24 139
2:24.1 10,500 2:24.1 117 702 23 139
2:36.8 11,000 2:36.8 91 612 22 127
2:15.9 11,500 2:15.9 139 779 25 145
2:27.9 12,000 2:27.9 108 672 23 134
2:07.9 12,500 2:07.9 167 875 22 149
2:10.7 13,000 2:10.7 157 839 22 148
2:15.6 13,500 2:15.6 140 783 21 147
2:24.2 14,000 2:24.2 117 701 22 139
2:22.0 14,500 2:22.0 122 720 24 139
2:07.0 14,969 2:15.3 141 785 24 149

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Workout Graph

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