Alex Liebert 10000m row
10,000m
Meters
44:57.0
Time
2:14.8
Pace
598
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 101 |
January 21, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.0 | 10,000m | 2:14.8 | 143 | 791 | 21 | 148 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 20 | 152 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 21 | 157 |
| 9:01.3 | 6,000m | 2:15.3 | 141 | 786 | 22 | 151 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 22 | 134 |
| 9:25.3 | 10,000m | 2:21.3 | 124 | 726 | 22 | 148 |
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Workout Graph
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