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Alex Liebert 15000m row

15,000

Meters

1:16:10.0

Time

2:32.3

Pace

805

Calories

128

Heart Rate

Average Watts99
Calories Per Hour634
Stroke Rate21
Stroke Count1640
Drag Factor100

January 25, 2020 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:10.0 15,000 2:32.3 99 634 805 21 128
2:25.7 500 2:25.7 113 667 27 22 119
2:23.4 1,000 2:23.4 119 702 28 21 120
2:21.3 1,500 2:21.3 124 713 28 22 126
2:22.0 2,000 2:22.0 122 709 28 21 130
2:23.5 2,500 2:23.5 118 702 28 21 129
2:20.9 3,000 2:20.9 125 715 28 21 134
2:20.8 3,500 2:20.8 125 715 28 21 135
2:21.8 4,000 2:21.8 123 710 28 21 136
2:20.0 4,500 2:20.0 128 720 28 21 137
2:19.2 5,000 2:19.2 130 724 28 21 138
2:20.7 5,500 2:20.7 126 716 28 21 137
2:23.0 6,000 2:23.0 120 704 28 22 137
2:22.6 6,500 2:22.6 121 706 28 22 138
2:16.9 7,000 2:16.9 136 762 29 21 143
2:18.5 7,500 2:18.5 132 727 28 22 141
2:34.8 8,000 2:34.8 94 604 26 21 132
2:48.1 8,500 2:48.1 74 535 25 21 127
2:37.7 9,000 2:37.7 89 593 26 21 132
2:46.3 9,500 2:46.3 76 541 25 21 124
2:41.1 10,000 2:41.1 84 581 26 22 131
2:50.2 10,500 2:50.2 71 528 25 22 123
2:50.3 11,000 2:50.3 71 528 25 22 117
2:53.5 11,500 2:53.5 67 518 25 22 119
2:36.7 12,000 2:36.7 91 597 26 22 125
2:52.8 12,500 2:52.8 68 520 25 22 115
2:30.2 13,000 2:30.2 103 647 27 21 126
2:33.1 13,500 2:33.1 98 634 27 21 121
2:54.3 14,000 2:54.3 66 516 25 22 119
2:36.6 14,500 2:36.6 91 597 26 23 131
2:44.2 15,000 2:44.2 79 570 26 22 116

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Workout Graph

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