Alex Liebert 10000m row
10,000m
Meters
53:01.8
Time
2:39.0
Pace
538
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 1136 |
| Drag Factor | 100 |
February 02, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.8 | 10,000m | 2:39.0 | 87 | 599 | 21 | 122 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 22 | 135 |
| 10:01.8 | 4,000m | 2:30.4 | 103 | 653 | 20 | 117 |
| 10:51.1 | 6,000m | 2:42.7 | 81 | 579 | 21 | 120 |
| 11:20.0 | 8,000m | 2:50.0 | 71 | 545 | 21 | 117 |
| 12:08.1 | 10,000m | 3:02.0 | 58 | 499 | 22 | 124 |
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Workout Graph
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