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Alex Liebert 15000m row

15,000

Meters

1:19:49.9

Time

2:39.6

Pace

789

Calories

128

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate18
Stroke Count1515
Drag Factor98

February 16, 2020 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:49.9 15,000 2:39.6 86 595 789 18 128
2:20.0 500 2:20.0 128 738 28 21 125
2:20.2 1,000 2:20.2 127 737 28 18 130
2:21.6 1,500 2:21.6 123 724 28 17 135
2:20.0 2,000 2:20.0 128 738 28 17 141
2:20.9 2,500 2:20.9 125 730 28 19 136
2:27.7 3,000 2:27.7 109 673 27 19 136
2:37.4 3,500 2:37.4 90 608 26 19 131
3:13.4 4,000 3:13.4 48 466 25 17 131
2:37.3 4,500 2:37.3 90 609 26 19 130
2:41.6 5,000 2:41.6 83 585 26 19 126
2:31.3 5,500 2:31.3 101 647 27 19 133
2:51.3 6,000 2:51.3 70 539 25 19 121
2:41.6 6,500 2:41.6 83 585 26 19 131
2:31.7 7,000 2:31.7 100 645 27 19 132
2:32.8 7,500 2:32.8 98 637 27 19 132
2:27.9 8,000 2:27.9 108 672 27 19 136
2:39.8 8,500 2:39.8 86 595 26 20 129
2:47.6 9,000 2:47.6 74 555 25 20 127
3:11.1 9,500 3:11.1 50 472 25 19 114
2:48.4 10,000 2:48.4 73 552 25 19 121
3:05.3 10,500 3:05.3 55 489 25 19 115
2:53.6 11,000 2:53.6 67 530 25 18 118
2:43.9 11,500 2:43.9 79 573 26 20 123
2:28.3 12,000 2:28.3 107 669 27 21 129
2:56.3 12,500 2:56.3 64 519 25 19 118
2:43.3 13,000 2:43.3 80 576 26 19 133
2:41.2 13,500 2:41.2 84 587 26 19 130
2:52.1 14,000 2:52.1 69 536 25 19 127
2:32.0 14,500 2:32.0 100 643 27 19 130
2:30.3 15,000 2:30.3 103 654 27 19 135

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Workout Graph

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