Alex Liebert 10000m row
10,000m
Meters
1:01:13.2
Time
3:03.6
Pace
504
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 98 |
February 16, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:13.2 | 10,000m | 3:03.6 | 56 | 494 | 21 | 126 |
| 11:31.9 | 2,000m | 2:52.9 | 68 | 532 | 20 | 121 |
| 11:55.3 | 4,000m | 2:58.8 | 61 | 510 | 21 | 123 |
| 13:14.5 | 6,000m | 3:18.6 | 45 | 453 | 20 | 120 |
| 12:07.9 | 8,000m | 3:01.9 | 58 | 499 | 21 | 127 |
| 12:23.7 | 10,000m | 3:05.9 | 54 | 487 | 24 | 143 |
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Workout Graph
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