Alex Liebert 10000m row
10,000m
Meters
49:52.3
Time
2:29.6
Pace
559
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 97 |
February 17, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 10,000m | 2:29.6 | 105 | 659 | 20 | 137 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 19 | 145 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 18 | 146 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 20 | 138 |
| 11:20.3 | 8,000m | 2:50.0 | 71 | 544 | 22 | 131 |
| 11:27.4 | 10,000m | 2:51.8 | 69 | 537 | 21 | 129 |
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Workout Graph
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