Alex Liebert 10000m row
10,000m
Meters
52:43.7
Time
2:38.1
Pace
536
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1056 |
| Drag Factor | 99 |
February 20, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:43.7 | 10,000m | 2:38.1 | 88 | 604 | 19 | 119 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 20 | 126 |
| 10:51.9 | 4,000m | 2:42.9 | 81 | 578 | 20 | 114 |
| 10:24.6 | 6,000m | 2:36.1 | 92 | 616 | 21 | 117 |
| 11:59.4 | 8,000m | 2:59.8 | 60 | 507 | 19 | 117 |
| 10:33.2 | 10,000m | 2:38.3 | 88 | 603 | 20 | 121 |
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Workout Graph
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