Alex Liebert 10000m row
10,000m
Meters
44:26.9
Time
2:13.3
Pace
596
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 97 |
February 22, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.9 | 10,000m | 2:13.3 | 148 | 808 | 21 | 153 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 22 | 147 |
| 8:59.1 | 4,000m | 2:14.7 | 143 | 792 | 21 | 150 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 21 | 154 |
| 8:49.6 | 8,000m | 2:12.4 | 151 | 818 | 21 | 157 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 23 | 160 |
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Workout Graph
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