Alex Liebert 10000m row
10,000m
Meters
49:43.8
Time
2:29.1
Pace
552
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 98 |
February 22, 2020 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.8 | 10,000m | 2:29.1 | 105 | 662 | 22 | 139 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 22 | 145 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 22 | 143 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 23 | 135 |
| 11:16.1 | 8,000m | 2:49.0 | 72 | 549 | 23 | 130 |
| 9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 23 | 143 |
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Workout Graph
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