Alex Liebert 1:48:36 row
20,735m
Meters
1:48:36.9
Time
2:37.1
Pace
1133
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 2333 |
| Drag Factor | 100 |
February 23, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:36.9 | 20,735m | 2:37.1 | 90 | 610 | 21 | 131 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 | 140 |
| 8:50.5 | 1,000m | 2:13.1 | 148 | 810 | 22 | 144 |
| 13:14.4 | 1,000m | 2:11.9 | 152 | 824 | 22 | 149 |
| 17:39.4 | 1,000m | 2:12.5 | 150 | 817 | 22 | 150 |
| 22:03.3 | 1,000m | 2:11.9 | 152 | 824 | 23 | 151 |
| 26:26.8 | 1,000m | 2:11.7 | 153 | 826 | 23 | 155 |
| 30:54.0 | 1,000m | 2:13.6 | 147 | 805 | 22 | 153 |
| 35:25.9 | 1,000m | 2:15.9 | 139 | 779 | 22 | 152 |
| 40:01.4 | 1,000m | 2:17.7 | 134 | 760 | 23 | 149 |
| 45:16.1 | 1,000m | 2:37.3 | 90 | 609 | 22 | 131 |
| 50:58.7 | 1,000m | 2:51.3 | 70 | 539 | 22 | 124 |
| 56:27.9 | 1,000m | 2:44.6 | 78 | 570 | 21 | 122 |
| 1:01:53.7 | 1,000m | 2:42.9 | 81 | 578 | 21 | 124 |
| 1:07:24.6 | 1,000m | 2:45.4 | 77 | 565 | 21 | 120 |
| 1:13:20.0 | 1,000m | 2:57.7 | 62 | 514 | 21 | 116 |
| 1:18:29.5 | 1,000m | 2:34.7 | 94 | 625 | 21 | 127 |
| 1:24:23.8 | 1,000m | 2:57.1 | 63 | 516 | 21 | 110 |
| 1:30:21.8 | 1,000m | 2:59.0 | 61 | 510 | 21 | 114 |
| 1:36:28.7 | 1,000m | 3:03.4 | 57 | 495 | 22 | 114 |
| 1:43:12.8 | 1,000m | 3:22.0 | 42 | 446 | 20 | 112 |
| 1:47:54.2 | 735m | 3:11.4 | 50 | 471 | 21 | 113 |
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Workout Graph
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