Sign Up

Alex Liebert 15000m row

15,000m

Meters

1:21:29.4

Time

2:42.9

Pace

797

Calories

120

Heart Rate

Average Watts81
Calories Per Hour578
Stroke Rate22
Stroke Count1818
Drag Factor102

February 24, 2020 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:29.4 15,000m 2:42.9 81 578 22 120
2:12.7 500m 2:12.7 150 815 23 123
2:14.9 1,000m 2:14.9 143 790 21 123
2:11.2 1,500m 2:11.2 155 833 21 132
2:09.9 2,000m 2:09.9 160 849 22 138
2:09.2 2,500m 2:09.2 162 858 22 142
2:10.2 3,000m 2:10.2 159 845 22 142
2:11.4 3,500m 2:11.4 154 830 23 144
2:11.9 4,000m 2:11.9 153 824 22 145
2:10.9 4,500m 2:10.9 156 837 22 146
3:04.3 5,000m 3:04.3 56 492 21 115
2:47.5 5,500m 2:47.5 74 556 22 123
2:37.8 6,000m 2:37.8 89 606 22 126
3:44.1 6,500m 3:44.1 31 407 16 119
2:51.5 7,000m 2:51.5 69 538 23 111
2:57.6 7,500m 2:57.6 62 515 21 114
2:59.7 8,000m 2:59.7 60 507 23 116
2:42.9 8,500m 2:42.9 81 578 23 124
3:02.0 9,000m 3:02.0 58 499 22 108
3:01.7 9,500m 3:01.7 58 500 22 109
2:54.6 10,000m 2:54.6 66 526 23 108
3:04.5 10,500m 3:04.5 56 491 22 100
2:56.3 11,000m 2:56.3 64 519 22 109
2:51.0 11,500m 2:51.0 70 540 23 106
2:58.5 12,000m 2:58.5 62 511 22 108
3:05.6 12,500m 3:05.6 55 488 22 113
2:49.1 13,000m 2:49.1 72 549 23 111
2:55.9 13,500m 2:55.9 64 521 24 108
2:50.3 14,000m 2:50.3 71 543 24 111
2:37.6 14,500m 2:37.6 89 607 33 123
2:54.8 15,000m 2:54.8 66 525 21 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.