Alex Liebert 5000m row
5,000m
Meters
25:13.5
Time
2:31.3
Pace
275
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 101 |
February 25, 2020 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,000m | 2:31.3 | 101 | 647 | 25 | 128 |
| 5:29.1 | 1,000m | 2:44.5 | 79 | 570 | 25 | 116 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 25 | 111 |
| 5:10.6 | 3,000m | 2:35.3 | 93 | 621 | 26 | 121 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 26 | 135 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 25 | 160 |
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Workout Graph
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