Alex Liebert 10000m row
10,000m
Meters
49:53.2
Time
2:29.6
Pace
553
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 110 |
February 25, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.2 | 10,000m | 2:29.6 | 104 | 659 | 24 | 133 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 23 | 136 |
| 10:25.6 | 4,000m | 2:36.4 | 91 | 614 | 24 | 121 |
| 10:31.6 | 6,000m | 2:37.9 | 89 | 605 | 24 | 128 |
| 10:16.0 | 8,000m | 2:34.0 | 96 | 629 | 25 | 132 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 26 | 152 |
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Workout Graph
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