Alex Liebert 178m row
178m
Meters
0:49.4
Time
2:18.7
Pace
9
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 18 |
| Drag Factor | 101 |
March 07, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 178m | 2:18.7 | 131 | 750 | 21 | 118 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 21 | 115 |
| 0:21.4 | 178m | 2:17.1 | 136 | 766 | 22 | 122 |
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