Alex Liebert 52:00 row
9,822m
Meters
52:00.6
Time
2:38.8
Pace
534
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1062 |
| Drag Factor | 108 |
March 07, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.6 | 9,822m | 2:38.8 | 87 | 600 | 20 | 121 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 22 | 95 |
| 4:04.6 | 500m | 2:02.6 | 190 | 953 | 21 | 117 |
| 6:07.4 | 500m | 2:02.8 | 189 | 950 | 20 | 149 |
| 8:10.4 | 500m | 2:03.0 | 188 | 947 | 20 | 153 |
| 10:13.9 | 500m | 2:03.5 | 186 | 939 | 20 | 154 |
| 12:46.0 | 500m | 2:32.1 | 99 | 642 | 20 | 126 |
| 15:35.1 | 500m | 2:49.1 | 72 | 549 | 20 | 119 |
| 18:27.7 | 500m | 2:52.6 | 68 | 534 | 21 | 114 |
| 20:55.2 | 500m | 2:27.5 | 109 | 675 | 21 | 131 |
| 23:47.7 | 500m | 2:52.5 | 68 | 534 | 21 | 121 |
| 26:24.7 | 500m | 2:37.0 | 90 | 611 | 19 | 129 |
| 29:01.6 | 500m | 2:36.9 | 91 | 611 | 21 | 121 |
| 31:53.9 | 500m | 2:52.3 | 68 | 535 | 21 | 115 |
| 34:30.4 | 500m | 2:36.5 | 91 | 614 | 21 | 120 |
| 37:32.3 | 500m | 3:01.9 | 58 | 500 | 22 | 114 |
| 40:26.5 | 500m | 2:54.2 | 66 | 527 | 21 | 116 |
| 43:32.4 | 500m | 3:05.9 | 54 | 487 | 20 | 110 |
| 46:38.0 | 500m | 3:05.6 | 55 | 488 | 20 | 110 |
| 49:56.8 | 500m | 3:18.8 | 45 | 453 | 20 | 108 |
| 51:54.0 | 322m | 3:01.9 | 58 | 499 | 20 | 115 |
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Workout Graph
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