Alex Liebert 10000m row
10,000m
Meters
53:23.7
Time
2:40.1
Pace
536
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 100 |
March 08, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.7 | 10,000m | 2:40.1 | 85 | 593 | 21 | 125 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 135 |
| 9:24.7 | 4,000m | 2:21.1 | 124 | 728 | 22 | 115 |
| 11:50.0 | 6,000m | 2:57.5 | 63 | 515 | 21 | 118 |
| 11:26.7 | 8,000m | 2:51.6 | 69 | 538 | 21 | 124 |
| 11:42.4 | 10,000m | 2:55.6 | 65 | 522 | 21 | 135 |
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Workout Graph
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