Alex Liebert 10000m row
10,000m
Meters
44:43.3
Time
2:14.1
Pace
596
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 100 |
March 15, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.3 | 10,000m | 2:14.1 | 145 | 798 | 21 | 149 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 21 | 143 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 21 | 154 |
| 9:17.1 | 6,000m | 2:19.2 | 130 | 745 | 22 | 146 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 23 | 159 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 22 | 143 |
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Workout Graph
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