Alex Liebert 10000m row
10,000m
Meters
50:39.0
Time
2:31.9
Pace
550
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 102 |
March 19, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.0 | 10,000m | 2:31.9 | 100 | 643 | 23 | 139 |
| 8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 | 136 |
| 8:59.5 | 4,000m | 2:14.8 | 143 | 790 | 23 | 152 |
| 10:48.3 | 6,000m | 2:42.0 | 82 | 582 | 23 | 136 |
| 11:07.2 | 8,000m | 2:46.8 | 75 | 559 | 23 | 138 |
| 10:58.7 | 10,000m | 2:44.6 | 78 | 569 | 24 | 134 |
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Workout Graph
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