Alex Liebert 10000m row
10,000m
Meters
49:50.3
Time
2:29.5
Pace
558
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 104 |
March 21, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.3 | 10,000m | 2:29.5 | 105 | 660 | 21 | 134 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 20 | 142 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 20 | 156 |
| 10:10.1 | 6,000m | 2:32.5 | 99 | 639 | 23 | 138 |
| 11:09.4 | 8,000m | 2:47.3 | 75 | 557 | 23 | 114 |
| 11:06.9 | 10,000m | 2:46.7 | 76 | 559 | 23 | 124 |
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Workout Graph
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