Alex Liebert 10000m row
10,000m
Meters
54:24.2
Time
2:43.2
Pace
533
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1176 |
| Drag Factor | 104 |
March 22, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.2 | 10,000m | 2:43.2 | 81 | 577 | 21 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 |
| 9:09.2 | 4,000m | 2:17.3 | 135 | 765 | 21 |
| 11:15.0 | 6,000m | 2:48.7 | 73 | 550 | 22 |
| 12:20.8 | 8,000m | 3:05.2 | 55 | 489 | 22 |
| 12:11.4 | 10,000m | 3:02.8 | 57 | 497 | 22 |
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Workout Graph
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