Alex Liebert 10000m row
10,000m
Meters
43:58.6
Time
2:11.9
Pace
605
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 102 |
March 23, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.6 | 10,000m | 2:11.9 | 152 | 824 | 21 | 152 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | 138 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 20 | 152 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 20 | 161 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 23 | 151 |
| 9:37.5 | 10,000m | 2:24.3 | 116 | 700 | 24 | 162 |
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Workout Graph
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