Alex Liebert 10000m row
10,000m
Meters
49:55.2
Time
2:29.7
Pace
554
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 101 |
March 24, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 10,000m | 2:29.7 | 104 | 658 | 20 | 134 |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 20 | 139 |
| 8:43.8 | 4,000m | 2:10.9 | 156 | 836 | 19 | 150 |
| 10:07.7 | 6,000m | 2:31.9 | 100 | 643 | 21 | 124 |
| 11:06.0 | 8,000m | 2:46.5 | 76 | 560 | 22 | 139 |
| 10:56.8 | 10,000m | 2:44.2 | 79 | 572 | 22 | 119 |
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Workout Graph
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