Alex Liebert 10000m row
10,000m
Meters
43:58.9
Time
2:11.9
Pace
602
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 101 |
March 25, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.9 | 10,000m | 2:11.9 | 152 | 824 | 21 | 151 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 20 | 138 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 20 | 147 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 21 | 154 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 22 | 159 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.