Alex Liebert 5000m row
5,000m
Meters
27:31.7
Time
2:45.1
Pace
260
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 102 |
March 25, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.7 | 5,000m | 2:45.1 | 78 | 567 | 22 | 132 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 22 | 130 |
| 5:39.7 | 2,000m | 2:49.8 | 71 | 545 | 23 | 128 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 23 | 144 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 22 | 139 |
| 5:42.4 | 5,000m | 2:51.2 | 70 | 540 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.