Alex Liebert 10000m row
10,000m
Meters
47:33.0
Time
2:22.6
Pace
583
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 101 |
March 25, 2020 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.0 | 10,000m | 2:22.6 | 121 | 714 | 23 | 150 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 23 | 153 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 23 | 155 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 24 | 159 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 24 | 162 |
| 12:27.8 | 10,000m | 3:06.9 | 54 | 484 | 22 | 125 |
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Workout Graph
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