Alex Liebert 10000m row
10,000m
Meters
44:18.4
Time
2:12.9
Pace
599
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 101 |
March 27, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.4 | 10,000m | 2:12.9 | 149 | 812 | 21 | 145 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 21 | 130 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 20 | 141 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 21 | 144 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 22 | 152 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 22 | 158 |
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Workout Graph
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