Alex Liebert 10000m row
10,000m
Meters
44:58.4
Time
2:14.9
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 100 |
March 28, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.4 | 10,000m | 2:14.9 | 143 | 790 | 23 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 23 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 22 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 24 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 24 |
| 9:28.4 | 10,000m | 2:22.1 | 122 | 719 | 23 |
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Workout Graph
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