Alex Liebert 10000m row
10,000m
Meters
51:43.1
Time
2:35.1
Pace
549
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1150 |
| Drag Factor | 101 |
March 29, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.1 | 10,000m | 2:35.1 | 94 | 622 | 22 | 133 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 23 | 146 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 23 | 146 |
| 10:33.8 | 6,000m | 2:38.4 | 88 | 602 | 22 | 126 |
| 11:26.4 | 8,000m | 2:51.6 | 69 | 538 | 22 | 123 |
| 12:01.3 | 10,000m | 3:00.3 | 60 | 505 | 22 | 128 |
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Workout Graph
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