Alex Liebert 10000m row
10,000m
Meters
51:34.3
Time
2:34.7
Pace
541
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1148 |
| Drag Factor | 101 |
March 31, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.3 | 10,000m | 2:34.7 | 95 | 625 | 22 | 119 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 23 | 123 |
| 10:30.3 | 4,000m | 2:37.5 | 89 | 607 | 22 | 110 |
| 10:24.1 | 6,000m | 2:36.0 | 92 | 617 | 22 | 132 |
| 10:37.0 | 8,000m | 2:39.2 | 87 | 598 | 22 | 122 |
| 11:21.3 | 10,000m | 2:50.3 | 71 | 543 | 22 | 110 |
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Workout Graph
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