Alex Liebert 5000m row
5,000m
Meters
25:47.9
Time
2:34.7
Pace
268
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 98 |
April 01, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000m | 2:34.7 | 94 | 624 | 22 | 122 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 22 | 125 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 21 | 115 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 22 | 132 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 22 | 115 |
| 5:47.6 | 5,000m | 2:53.8 | 67 | 529 | 23 | 123 |
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Workout Graph
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