Alex Liebert 5000m row
5,000m
Meters
26:04.8
Time
2:36.4
Pace
266
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 566 |
| Drag Factor | 98 |
April 01, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.8 | 5,000m | 2:36.4 | 91 | 614 | 21 | 116 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 23 | 119 |
| 4:53.6 | 2,000m | 2:26.8 | 111 | 680 | 22 | 123 |
| 5:11.4 | 3,000m | 2:35.7 | 93 | 619 | 22 | 118 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 21 | 114 |
| 5:47.8 | 5,000m | 2:53.9 | 67 | 529 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.