Alex Liebert 10000m row
10,000
Meters
47:38.9
Time
2:22.9
Pace
573
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 96 |
April 02, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:38.9 | 10,000 | 2:22.9 | 120 | 712 | 573 | 22 | 143 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 119 | 23 | 142 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 121 | 22 | 150 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 846 | 122 | 22 | 154 |
| 10:18.3 | 8,000 | 2:34.5 | 95 | 626 | 107 | 22 | 126 |
| 11:00.1 | 10,000 | 2:45.0 | 78 | 568 | 104 | 22 | 146 |
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Workout Graph
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