Alex Liebert 10000m row
10,000m
Meters
44:30.8
Time
2:13.5
Pace
602
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 99 |
April 03, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000m | 2:13.5 | 147 | 805 | 21 | 145 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 21 | 136 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 21 | 145 |
| 8:46.6 | 6,000m | 2:11.6 | 153 | 827 | 21 | 145 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 22 | 148 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 23 | 151 |
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Workout Graph
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