Alex Liebert 10000m row
10,000m
Meters
49:41.9
Time
2:29.0
Pace
554
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 99 |
April 03, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.9 | 10,000m | 2:29.0 | 106 | 663 | 22 | 136 |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 22 | 127 |
| 10:18.2 | 4,000m | 2:34.5 | 95 | 626 | 22 | 135 |
| 10:12.9 | 6,000m | 2:33.2 | 97 | 634 | 22 | 133 |
| 10:22.5 | 8,000m | 2:35.6 | 93 | 619 | 22 | 136 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 23 | 151 |
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Workout Graph
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