Alex Liebert 10000m row
10,000m
Meters
45:42.9
Time
2:17.1
Pace
587
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 101 |
April 05, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.9 | 10,000m | 2:17.1 | 136 | 766 | 21 | 134 |
| 9:52.9 | 2,000m | 2:28.2 | 107 | 669 | 21 | 116 |
| 9:47.5 | 4,000m | 2:26.8 | 110 | 680 | 21 | 123 |
| 9:11.5 | 6,000m | 2:17.8 | 134 | 759 | 22 | 134 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 22 | 148 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 22 | 152 |
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Workout Graph
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